Baby formula: which you can take and which to avoid?

Suppose your baby, for some reason, is on formula feeding. In that case, it is extremely important to choose a baby formula responsibly because your baby’s health depends directly on its quality. Do you know what is in the infant formula you feed your baby? Which ingredients in the baby formula are clean and helpful, and what ingredients should parents avoid in baby foods? If not, it’s time to fix it!

First of all, to avoid making a mistake in picking up the right baby formula, it is better to consult with your pediatrician, who will recommend the formula or its composition, given the baby’s health. Your baby’s life and health are primarily in your hands.

Why do many parents prefer organic baby formula?

Food components are the “bricks,” the building material for all organs and tissues of the baby’s body, so the state of health is determined by the quality, digestibility, biological, and energy value of food. It creates the prerequisites for the proper development of the body and its functioning in the future.

The popularity of natural and organic products has increased dramatically in the last decade as many consumers recognize their health benefits. The supply is shaped by demand, so every year, organic baby food products appear on the market characterized by a high degree of safety. So what ingredients should be in the best baby formula?

What ingredients should be in baby formula?

Lactose normalizes the digestion of food, the work of the intestines. Stimulates the development of lacto and bifidobacteria, promotes the absorption of minerals.

Taurine is a vital amino acid that is found in all foods. It is necessary for the normal development of vision, the nervous system of the baby. In addition, it plays a significant role in the process of the absorption of fats.

Fatty acids help in constructing cells, the proper formation of the brain and eye’s retina.

Vegetable oils are essential components. Harmless for the nutrition of newborns are considered: soybean oil, coconut oil, sunflower oil.

Pre and probiotics

Without them, beneficial bacteria in the intestines poorly grow, there are problems with digestion, reduced immunity.

Minerals and vitamins ensure the proper development of the baby’s body. There are more vitamins and minerals in baby formulas because they are more poorly absorbed than breast milk.

Harmful substances and ingredients in baby formula


Doctors believe that this ingredient is difficult to digest and can provoke gluten intolerance – celiac disease. Although most often, it is hereditary. In addition, gluten interferes with the absorption of many nutrients in the baby’s body. Therefore, it should not be in the baby’s diet under one year of age.


The ban applies to genetically modified products. However, natural soy is also a therapeutic product and should only be prescribed as a dietary food by a pediatrician. The exception is for children with intolerance to cow’s milk proteins.

Palm and rapeseed oil

Manufacturers claim that even breast milk contains palmitic acid, so they use palm oil in the formula process. Pediatricians believe that these types of oils can have a negative effect on a baby’s digestive system.

If you find the following ingredients in the formula composition, refrain from buying such baby products.

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