How To Incorporate Nature Into Your Home

Being immersed in nature can have a transformative effect on your well-being. It can boost your mood, improve your health and create a calming atmosphere which can destress you after a long day at work.

This is why activities like forest bathing, wild swimming and hiking can be so therapeutic and have soared in popularity as more people make time to be at one with nature.

The problem with immersing yourself in nature is that it isn’t always practical. You don’t spend most of your time in woodland or at the beach, you spend it at home. The calming effects of plants or wildlife won’t be felt when you wake up or are making dinner, so you need to find a way of bringing nature to you.

While you will never be able to feel the full therapeutic effect of the natural world without properly immersing yourself in it, there are certainly great ways to incorporate it into your house.

This is what you need to know:

Build A Conservatory

One of the best ways to integrate nature into your home is to build a modern lean to conservatory.

A conservatory allows you to feel closer to your garden or outdoor space because of the large windows which make it feel like the greenery and plants are far closer than they appear in other parts of the house.

Furthermore, because of the amount of light and warmth that pours into a conservatory, you will find it much easier to grow plants, herbs and even vegetables. The therapeutic qualities of plants are well documented, and even the scent can be enough to relax you after a tricky day at work.

Buy A Collection Of House Plants

Following on from the previous point, accumulating a collection of house plants can do wonders for both your mental and physical health.

This is because you can place plants in different parts of the house, improving the aesthetic and even purifying the air in certain cases. Studies have suggested that house plants can boost creativity, lift your mood, make you feel less tired and make otherwise cold-looking spaces much more welcoming.

Fit Larger Windows

Windows are obviously the link between your home and the outside world, and can transform the appearance and feel of your interior spaces.

If you live in a rural area and have trees, plants and hedges outside, then fitting larger windows is a fantastic way to incorporate nature into your home.

The simple reason is that you will be able to see them better, which can improve your mood and make your house seem more spacious and welcoming.

As a bonus, when you open these larger windows during the summer months, you will be able to smell the scent of blooming flowers and freshly cut grass that bit more strongly.

Use An Air Purifier 

One of the most underrated qualities of a rural area is the purity of the air. When you first step out of the car when travelling to a forest, lake or mountain range, you will immediately notice the superior air quality.

Unless you live in a location such as this, you will find it difficult to experience this natural wonder. To help matters, fit an air purifier which will make the air fresher – improving your health and mood as a result.

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