Keep These Things Nearby When You’re Sick in Bed
A few days in bed is the best route to take when you want to recover from an illness. Once you’re bedridden, you will not have access to many different things because you can’t (or shouldn’t) leave the house. What things should you stock up on? Here are some things to keep nearby for convenience or to aid in your recovery.
Cough medicine is one thing that will help you feel better, so having it within arm’s reach is an excellent idea. Keeping your medicine nearby means never having to search for it when it’s time to take another dose. You will always be able to take the recommended dosage on time and on schedule.
Water is great, but orange juice is even better! Orange juice hydrates you the same way water does, but it also has what water doesn’t: vitamin C. Vitamin C is perfect for helping support your health when you are sick. Have a large bottle of OJ on hand to chug down whenever you feel thirsty. You can also take an immune support supplement to further optimize your recovery.
Chicken soup has everything you need to recover from sickness: water, protein, carbohydrates, and vitamins. It also tastes great and soothes your throat. Instant chicken soup is readily available in stores and takes only a few minutes to heat up. Take your pick from the wide variety of flavors available.
Yes, you will eventually be bored when you’re sick in bed. There may be nothing you can do to heal faster, but you can make the time go quickly with some form of entertainment. Do you like reading books, or are you more of a movie fan? Video games are also a popular choice nowadays, so choose whatever makes you the happiest.
Soft paper tissues are essential for recovering from sickness. When you feel the need to sneeze, reach over to a tissue box and pluck one to sneeze in. You can easily wipe your nostrils afterward and throw away the contaminated tissue into a nearby trash can. One box of tissues may not be enough, so buy in bulk for convenience and to take advantage of bulk deals.
A thermometer is one tool you will want to keep around and use often during your confinement. A small thermometer will help keep tabs on your body temperature. If the temperature gets too high, you can rush to the ER or call an ambulance. 98.6 F (37 C) is the normal body temperature, 100 F (37,8 C) is fever temperature, and anything above 103 F (39.4 C) is a medical emergency.
Emergency Phone Numbers
You should keep emergency phone numbers handy in case you need help or if there’s an emergency. People you should keep in touch with include your family, close friends, primary physician, ambulance, and anyone else who can assist you in your time of need. Write all of these phone numbers down on a pad of paper and leave it on a nearby desk, stand, or table.
If you are coughing a lot, then cough drops may help relieve your symptoms. There are many different flavors to choose from, ranging from lemon to cherry. Some brands include menthol in their cough drops, which help to ease the cough by soothing the throat. Other brands offer sugar-free versions or come loaded with vitamin C.
You may go through a lot of cough drops while you’re stuck in bed, so a few bags of them may be a good idea. You can save money by purchasing in bulk, too.
Once you’re sick, you must stay in bed for as long as possible to let your body recover. Some things are great to have around you because they can help make your life easier or can assist you in case of emergencies. The above are just a few things you can keep within arm’s reach.