Learn Why & How To Properly Consume CBD

In recent years CBD, aka cannabidiol, has pretty much a household name, whereas before, it was almost unheard of in the average U.S. home. In 2018 new laws passed allowing CBD to be sold and consumed with no legal consequence, so long as the THC amounts were kept under 0.3%, a trace amount that will not produce the high associated with marijuana. As a result,Purekana CBD has exploded into the marketplace; since CBD is consumable in many forms, many products have become available.

Even though CBD has grown in awareness, most people still really don’t know what it is. The hemp plant, famous because of marijuana, has hundreds of compounds, one of which is CBD. However, the plant is more famous for its psychoactive inducing cousin THC, the chemical that triggers the high people get when inhaling weed. CBD, however, does not elicit any psychoactive feeling when consumed yet still offers amazing potential for realizing better overall health.

By now, we should be operating with a basic understanding of what CBD is, so let’s break down what it does within the human body. Only decades ago, the world of science discovered the Endocannabinoid System. In short, the ECS affects every aspect of how our body functions—involving everything from mood temperaments, energy levels, immune strength, pain perception, amongst many others. In addition, new science is showing how therapeutic modulating the ECS can be on one’s overall health and longevity. This is why CBD consumption has shown promise in aiding such a wide variety of ailments.

Around the world, very promising tests are being conducted on how CBD affects ailments such as:

Autoimmune diseases.


Metabolic syndromes such as diabetes.

Even skin diseases like acne.

Most individuals eat CBD for pain relief, anxiety relief, and better sleep. However, the chief reason CBD assists people with sleep is how well it does with alleviating anxiety.

We now know both what CBD is and what it does, so how do you take it? The four standard CBD consumption options are:

Sublingually – When CBD first started becoming widespread, dropping the oil under the tongue was the way it was consumed. Flash forward to 2021, and hardly anyone takes CBD sublingually.

Smoking – The CBD plant can be smoked, akin to the marijuana plant. For people who don’t like actual smoke, then vaping is an option.

Topically – There are numerous creams available to be rubbed on the skin.

In Food – This is perhaps the most popular way people consume CBD today. There are hundreds of recipes available for infuse various foods with CBD oil, including edibles like CBD gummy worms.

Nowadays, CBD can be found in many supplement stores. However, most people opt for getting their CBD supplements through online vendors like Many online CBD stores are tailored towards varying CBD-related products, from CBD vape pens to CBD edibles. While new findings are very promising, CBD is new to the general public and the medical community. Therefore, it is highly recommended that you consult with your physician prior to starting any CBD routine.

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