Health

WHAT IS A HEALTHY BMI?

Losing weight is not always easy. Sometimes no matter how much you diet and exercise, there are pockets of fat which remain. Liposuction Miami is a cosmetic procedure that can help to get rid of these pockets of fat. If you are planning to undergo the process, BMI, the Body-Mass Index, and Body Weight play a crucial role. It is essential to have a good understanding of what a healthy BMI is.

What is meant by BMI?

BMI stands for Body-Mass Index. It is a method used for evaluating the internal mass by using the measurements to help determine if the person is overweight or underweight. It is calculated by dividing the person’s weight in pounds by height in inches squares, multiplied by 703. The formula for BMI is BMI = 703 x Mass / Square of height. There is a growth chart that includes weight ranges based on age and sex. This makes it easy to understand where a person’s number lands. The normal range for BMI is between 18.50 and 24.99. Anyone between 25 to 30 is considered to be overweight. Anyone at 30 or above is deemed to be obese.

What is a healthy BMI?

BMI of a person is considered healthy when it is in a normal range and remains stable. This is so as the muscle, fat, and water have an impact on the weight. The weight is also dependent on the person’s built. During the consultation, the surgeon will consider the body weight and other factors like muscle, fat, and built. This is done so because it is beneficial in planning body-contouring procedures. Liposuction is a body contouring procedure and should be considered as a weight loss surgery. When an obese patient decides to undergo the procedure, the chances of implications increase by many manifolds. Those who have a high BMI usually don’t qualify for undergoing the procedure.

What are some of the limitations of BMI?

BMI is a tool with very few limitations. One is that the formula doesn’t scale well for those below or above the average height. Due to this reason, shorter people tend to have a higher BMI than they should, and taller people have a lower BMI than they should. Another limitation is that there is no distinction between fat and muscle. Individuals who have a lot of lean muscles and a low percentage of fat can have a BMI which lies in the overweight or obese range.

Why is BMI needed for liposuction?

BMI is one of the tools which the surgeon uses to assess the patient for liposuction. It is natural for weight to fluctuate, but it should not change more than 10 pounds or so after the procedure. This is because the fluctuations can impact the results of the procedure. After having undergone the procedure, the candidate might undergo a minimal amount of weight loss. It is body reshaping which is then considered as the final result and not weight loss itself.

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