FoodHealth

What Makes Desi Ghee a Necessity of Every Household?

Desi ghee is a class of clarified butter that is genuine and authentic as it is prepared at home. It has become a necessity in every household these days since people are exposed to a lot of junk food now. Desi ghee is a way of realizing the essence of homely food or “Maa Ke Hath Ka Khana.” Meals made using desi ghee are of higher quality than other food prepared in vegetable oil or other butterfat, consisting of trans fat. Trans fat is the grease that adds an extra layer of unwanted flesh and abnormal weight gains.

On the contrary, desi ghee provides the solution to countless health problems, unlike other oils. It is noted that ghee is proven to be healthier than regular butter. You can get Best Desi Cow Ghee at many online portals. Many people also prefer purchasing 18 Herbs Organics Desi Ghee, which is excellent for health as it is 100% natural. It is made from pure cow or buffalo milk. 

How is desi ghee prepared?

Desi ghee has its technical method of preparation, which consists of the Bilona or traditional method and Preserved Malai (cream) method. Bilona is the authentic way of making ghee. This technique is used at cattle farms where ghee is procured organically. Preserved Malai method is functioned at home by using surplus malai preserved after boiling milk. Here, cream (curd) is churned from milk. The cream is then simmered on a low flame. The liquid fat is retained, and the rest of the impurities are discarded. This clear liquid fat is the desi ghee stored in glass containers to increase its shelf life. 

Indian grass-fed cow breeds like the Gir and Sahiwal with A2A2 genes produce A2 milk, and desi ghee made from A2 milk is the purest form as A2 milk is healthier than the A1 milk procured from crossbred cows. A2 milk is also better for people with lactose intolerance, and the quality of protein in the milk is good for heart problems and digestion.

What are the benefits of desi ghee?

In 2011, scientists from the National Dairy Research Institute in Haryana informed The Indian Journal of Medical Research that ghee produced from cow’s milk protects human bodies from cancer risk. 

Desi ghee has numerous health benefits. Here are some of the significant benefits as listed below:

Beneficial for Skincare

Apart from being used in cooking, desi ghee is used to make haircare and skincare products. It is soft on the skin and helps fight dull and dry skin, wrinkles, and fine lines. Apply desi ghee on your skin for a smooth and glowy effect. It also cures burns, acne, scars from burns, or any other wounds.

Massaging your head with desi ghee nourishes dry and lifeless hair by moisturizing the scalp and providing hydration to the roots to enhance the growth of strong, silky, and thick hair and removes dandruff and itchiness. 

Medicinal Benefits 

Desi Ghee is also used in ayurvedic medicines. People also prefer 18 Herbs Organics Desi Ghee for its great medicinal benefits. It makes our bones strong and improves their density. It aids in joint pain and provides proper blood circulation and lubrication to the joints for the efficient functioning of the body. Desi ghee improves immunity which helps in reducing cardiac disorders and inflammatory disease. It aids in proper digestion and regulates blood sugar.

Useful for Healthy Diet

Desi ghee is saturated fats but still is a highly recommended food item suggested by reputed dieticians to include in our daily meals. Desi ghee is a rich source of healthy fats, vitamin A, E, and D and increases HDL.  

Benefits of consuming desi ghee include muscle gain, improving eyesight, reducing bad cholesterol (LDL), helps in losing belly fat, balancing hormones, and boosting overall body growth and progression. Desi ghee also aids insomnia and mental health problems as it nourishes the nervous system, which relaxes our nerves for the whole day.

Used in Cooking

Desi ghee is widely used for cooking as it has a high flame heat capacity which means the nutrients of desi ghee won’t be destroyed from heating it on high flame. Mostly all traditional sweets are made from desi ghee, and it also adds taste, aroma, and flavor to the dishes.

Facilitates Baby Care

Desi ghee is highly beneficial for infants; massaging babies with desi ghee assists in strengthening and healthier development of bones. Consuming desi ghee assists lactating mothers in lactation and overall health.

Conclusion

Desi ghee is a gem of a resource in today’s world. Everyone can consume daily for good health results. So, it can be seen that ghee is a necessity of every household. If you want to get the Best Cow Desi Ghee, get your hands on 18 Herbs Organics Desi Ghee.

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